Donna S Virginia Posts: 591
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| Posted: Mon Nov 07, 2011 2:19 pm Post subject: Southwest Chicken soup |
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Southwest Chicken Soup
2 TBS. olive oil
8 oz. skinned, boneless chicken breast
Cut into 1/2" cubes
1/2 cup diced onion
2 cloves garlic, minced.
1 tsp. cumin ( I use more)
1/2 tsp. salt
1/2 tsp. chili powder
1/8 tsp. ground red pepper
1 can chicken broth ( 14 oz.)
1 can whole kernel corn. (14 oz.)
1 can black beans - rinsed and drained (14 oz.)
1 can garbanzo beans - rinsed and drained )( 14 oz. )
1 can mexican style stewed tomatoes ( 14 oz. )
Cook chicken until opaque 2-3 minutes.
Stir in onions, garlic, chili powder, red pepper.
Cook 1 - 2 minutes until garlic and spices are fragrant.
Stir in canned ingredients.
Bring to a boil, reduce heat and simmer 15 minutes.
Enjoy

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marlingardener Central Texas, zone 8 Posts: 2379
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| Posted: Mon Nov 07, 2011 2:58 pm Post subject: |
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Gosh, that sounds good! I'm going to print it out, and as soon as it gets cool enough to enjoy soup, I'll make some. Yours will make quite a nice change from chicken noodle soup.
_________________ Mother Nature's helper
at www.rgf-tx.com
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Droopy

Regular Plants Contributor
Western Norway Posts: 9312
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| Posted: Mon Nov 07, 2011 5:25 pm Post subject: |
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It looks delicious! Now I'm hungry.
_________________ The time you enjoy wasting is not wasted time.
-Bertrand Russell
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