Vancouver-Interior-Design
Just Arrived
Joined: 13 May 2008
Location: Vancouver
Posts: 10
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| Posted: Tue May 13, 2008 2:03 am Post subject: West African Peanut Soup |
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My friend's daughter cooks this kind of stuff all the time. Anyway, she sent me this recipe so I can make it myself.
INGREDIENTS
30 ml olive oil
220 g onions, very finely diced
2 large bell peppers, (any color) finely chopped
30 g garlic, minced
1 (28 ounce) can chopped tomatoes with juice
1895 ml vegetable broth
0.5 g pepper
0.8 g red pepper flakes
90 g uncooked rice
511.2 g creamy peanut butter
chopped roasted peanuts (optional)
DIRECTIONS
Heat olive oil in a large stock pot over medium-high heat. Cook onion, bell pepper, and garlic until lightly browned, about 5 minutes. Stir in tomatoes with their juice, vegetable broth, pepper, and red pepper flakes. Simmer, uncovered, for 15 minutes.
Add rice to soup and stir. Reduce heat, cover, and simmer 25 minutes, or until rice is tender.
When rice is cooked, whisk in peanut butter and return to a simmer, and serve. Garnish with chopped roasted peanuts, if desired.
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