alleyyooper
Showing Great Promise
Joined: 18 Jul 2005
Location: Michigan (Map)
Posts: 358
|
| Posted: Sun Apr 23, 2006 10:56 pm Post subject: Banana-Filled French Toast |
|
Banana-Filled French Toast
You won't believe how wonderful this low-fat breakfast is!
Ingredients
Sauce:
1/2 cup nonfat yogurt
3 Tablespoons HONEY
Mix together. Set aside.
Filling:
2 bananas, peeled
4 teaspoons frozen orange juice concentrate
1 teaspoon GOLDEN BLOSSOM HONEY
8 slices raisin bread
4 large egg whites
1/2 cup skim milk
2 teaspoons butter or margarine
fresh strawberries
Directions
In a small bowl mash bananas with a fork. Stir in orange juice concentrate and honey. Spread banana mixture over 4 slices of bread and top with remaining slices, forming 4 sandwiches.
Whisk together egg whites and milk and pour into a shallow dish. Soak sandwiches on each side for 20 seconds. Transfer to a plate.
Melt 1 teaspoon butter in a nonstick skillet over medium heat. Cook sandwiches until underside is browned, about 5-7 minutes. Lift and add remaining butter. Turn sandwiches and cook for another 5-7 minutes, or until browned.
To serve, cut into quarters. Arrange on serving plate with small bowl of sauce in center. Garnish with fresh strawberries.
Serves: 4
_________________
Garden View Apiaries. Where the view is as sweet as the honey.
|
|
Bookmark us 
Subscribe
