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Peach Oatmeal Crisp Recipe







alleyyooper
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Joined: 18 Jul 2005
Location: Michigan (Map)
Posts: 358
Posted: Wed Nov 09, 2005 7:07 pm   Post subject: Peach Oatmeal Crisp Recipe


Preparation time: 10 min.
Cooking time: 40 min.


3 lbs. peach slices, thawed if frozen
2 Tbs. lemon juice
1/2 cup sugar
1/8 tsp. nutmeg
1/2 tsp. cinnamon
1 cup old fashioned oatmeal
1/4 cup all purpose flour
1/4 cup brown sugar
1/4 cup unsalted butter, chilled and cut into small pieces
4 cups nonfat vanilla frozen yogurt

Nutritional Info.
Calories: 234 Protein: 4.2g
Fat: 5.3g Cholesterol: 10mg
Calories From Fat: 19% Dietary Fiber: 3.1g

Preheat oven to 350°F. Combine peaches, lemon juice, sugar, nutmeg, and half the cinnamon in a large mixing bowl. Mix thoroughly. Transfer to a 9x13 inch baking dish coated with nonstick cooking spray. Set aside. Combine oats, remaining cinnamon, flour and sugar in another bowl. Mix thoroughly in a bowl or food processor. Add butter and cut in until mixture resembles coarse meal. Sprinkle over peach mixture. Bake 40 minutes until top is lightly browned. Serve with frozen yogurt.

This recipe serves 12 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 12 only.

Very Happy Al


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eileen
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Posted: Wed Nov 09, 2005 7:17 pm   Post subject:


Thanks Al. Sounds absolutely delicious. With just a little tweak here and there I can even make it for my fruitarian son!!!! Very Happy


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alleyyooper
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Location: Michigan (Map)
Posts: 358
Posted: Fri Nov 11, 2005 1:51 pm   Post subject:


Your welcome, HUMMMMMMMMM never got notified about this reply.

I myself never totally follow a recipe. For one thing I have just about dropped any use of sugar except for makeing syrup for my girls.

Some where I have a chart on how much honey to use to replace the sugar in recipes. but if you can figure this one out use it.

Honey Substitution Chart

Note: These substitutions are all on a total solids basis. On a sweetening basis, honey is about 25% sweeter than sugar or sucrose due to its fructose content (about 38.5 g fructose per 1,000 g honey). Values listed below are based on averages and may vary.


--------------------------------------------------------------------------------

Sugar - Honey Substitution (gram basis)
Sucrose (dry): 100% solids
0% water
Honey: 82.4% solids
17.6% water
1, 000 g sucrose: 1,000 g solids
0 g water
1,000 g honey: 824 g solids
176 g water
Conversion factor:
1,000 g solids in 1,000 g sucrose/824 g solids in 1,000 g honey = 1.2135922.
To replace 1,000 g sucrose with honey, use 1,214 g honey and subtract 214 g of water from the total formula.

--------------------------------------------------------------------------------

Liquid Sucrose - Honey Substitution (gram basis)

Liquid sucrose: average 67.5 °Brix
67.5% solids
32.5% water
Honey: 82.4% solids
17.6% water
1,000 g liquid sucrose: 675 g solids
325 g water
1,000 g honey: 824 g solids
176 g water
Conversion factor:
675 g solids in 1,000 g liquid sucrose/824 g solids in 1,000 g honey = 0.8191748.
To replace 1,000 g liquid sucrose with honey, use 819 g honey and add 181 g of water to the total formula.

--------------------------------------------------------------------------------

Liquid Invert Sugar - Honey Substitution (gram basis)

Liquid invert sugar: average 76.55 °Brix
76.55% solid
23.45% water
Honey: 82.4% solid
17.6% water
1,000 g liquid invert sugar: 765.5 g solids
234.5 g water
1,000 g honey: 824 g solids
176 g water
Conversion factor:
765.5 g solids in 1,000 g liquid invert sugar/824 g solids in 1,000 g honey = 0.9290049.
To replace 1,000 g liquid invert sugar with honey, use 929 g honey and add 71 g of water to the total formula.

--------------------------------------------------------------------------------

HFCS (42%) - Honey Substitution (gram basis)

HFCS (42%): 71% solids
29% water
Honey: 82.4% solids
17.6% water
1,000 g HFCS (42%): 710 g solids
290 g water
1,000 g honey: 824 g solids
176 g water
Conversion factor:
710 g solids in 1,000 g HFCS (42%)/824 g solids in 1,000 g honey = 0.86165048.
To replace 1,000 g HFCS (42%) with honey, use 862 g honey and add 138 g of water to the total formula.

--------------------------------------------------------------------------------

HFCS (55%) - Honey Substitution (gram basis)

HFCS (55%): 77% solids
23% water
Honey: 82.4% solids
17.6% water
1,000 g HFCS (55%): 770 g solids
230 g water
1,000 g honey: 824 g solids
176 g water
Conversion factor:
770 g solids in 1,000 g HFCS (55%)/824 g solids in 1,000 g honey = 0.934466.
To replace 1,000 g HFCS (55%) with honey, use 934 g honey and add 66 g of water to the total formula.

--------------------------------------------------------------------------------

HFCS (90%) - Honey Substitution (gram basis)

HFCS (90%): 75% solids
25% water
Honey: 82.4% solids
17.6% water
1,000 g HFCS (90%): 750 g solids
250 g water
1,000 g honey: 824 g solids
176 g water
Conversion factor:
750 g solids in 1,000 g HFCS (90%)/824 g solids in 1,000 g honey = 0.9101942.
To replace 1,000 g HFCS (90%) with honey, use 910 g honey and add 90 g of water to the total formula.

--------------------------------------------------------------------------------

Corn Syrup (42 DE) - Honey Substitution (gram basis)

Corn Syrup (42 DE): 80.3% solids
19.7% water
Honey: 82.4% solids
17.6% water
1,000 g corn syrup (42 DE): 803 g solids
197 g water
1,000 g honey: 824 g solids
176 g water
Conversion factor:
803 g solids in 1,000 g corn syrup (42 DE)/824 g solids in 1,000 g honey = 0.9745245.
To replace 1,000 g corn syrup (42 DE) with honey, use 974 g honey and add 26 g of water to the total formula.

--------------------------------------------------------------------------------

Molasses - Honey Substitution (gram basis)

Molasses: 72% solids (including 2% ash)
28% water
Honey: 82.4% solids
17.6% water
1,000 g molasses: 720 g solids
280 g water
1,000 g honey: 824 g solids
176 g water
Conversion factor:
700 g solids in 1,000 g molasses/824 g solids in 1,000 g honey = 0.8737864.
To replace 1,000 g molasses with honey, use 874 g honey and add 126 g of water to the total formula

Very Happy Al


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eileen
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Joined: 07 Feb 2005
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Posted: Fri Nov 11, 2005 6:42 pm   Post subject:


I think I'll go by what you say Al and work on the basis that honey is 25% sweeter than sugar - MUCH easier to work out. Very Happy


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