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Eating right is healthy !



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Capt Kirk

Ohio, USA
Posts: 3233
Posted: Fri Jun 22, 2007 2:57 pm   Post subject: Eating right is healthy !


Yesterday I went to the doctor for my yearly physical. My blood pressure was high, my cholesterol was high, I'd gained some weight, and I didn't feel so hot.
My doctor said eating right doesn't have to be complicated and it would solve my physical problems. He said just think in colors; Fill your plate with bright colors; greens, yellows, reds, etc.
I went right home and ate an entire bowl of M&M's and sure enough, I felt better immediately. I never knew eating right could be so easy.

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eileen


Forum Moderator

Scotland
Posts: 18013
Posted: Fri Jun 22, 2007 4:30 pm   Post subject:





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teddybear

zone 6B, TX
Posts: 284
Posted: Fri Jun 22, 2007 5:19 pm   Post subject:


My kind of Diet!!!


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Netty


Regular Plants Contributor

Southern Ontario zone 5a
Posts: 9958
Posted: Sat Jun 23, 2007 2:09 am   Post subject:


Sounds like my kind of diet too!!

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Chitweed

Delaware, USA
Posts: 274
Posted: Sat Jun 23, 2007 10:42 am   Post subject:


and M&M's are so tiny, so there can't be much wrong with them...


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stratsmom

Southern Oregon
Posts: 2282
Posted: Mon Jun 25, 2007 4:26 pm   Post subject:


Capt, you are my hero!!!
Deanna
Very Happy

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Spring_rain
Colorado (Zone 5/6)
Posts: 24
Posted: Mon Jun 25, 2007 5:15 pm   Post subject:


LOL!

Hey, chocolate is good for you. I mean, it comes from a bean, after all.

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