Low Carb (Diet and Diabetic friendly) Hot Chocolate

Discussion in 'Recipes and Cooking' started by Evil Roy, Dec 17, 2015.

  1. Evil Roy

    Evil Roy In Flower

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    Get one of the sugar substitutes like Ideal No Calorie Sweetener http://www.idealsweet.com or Monk Fruit In The Raw http://www.intheraw.com/products/monk-fruit-in-the-raw and some cocoa powder.

    2 tablespoons cocoa powder
    2 tablespoons of the sugar substitute (adjust this to taste)
    1 cup unsweetened almond or soy milk
    1/4 teaspoon vanilla extract

    Adjusting the amount of the sweetener will make up for the unsweetened milk. There's a low carb marshmallow recipe here, but I haven't tried it. http://ketodietapp.com/Blog/post/2013/11/16/Healthy-Low-Carb-Marshmallows If you try it, let me know how it goes.
     
    Henry Johnson likes this.
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